Why You Should Do 50 Shoulder Push-ups/Day; How Much Does 300 Calories Really Matter; And Diet Breaks
Life requires an investment. We call it the basics.
3 min readSep 24, 2023
People are potential.
Endless, boundless, and astonishing, a wealth of limitless possibilities just there for the taking.
However, potential doesn’t come cheap and won’t be rushed.
Life requires an investment. We call it the basics. Behaviors we’d do well to adopt early and apply often, fighting to improve no matter how mundane the task. One could argue, in fact, that success is a willingness to perfect the fundamentals and never stop doing them.
Basics like the shoulder push-ups in the clip above. Something that seems so simple, yet so many people struggle with.
Watch the clip above, try 50 reps right here and now, then do 50 more tomorrow and every day this week.
