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What It’s Like Going From Crap Calories To Clean

Preparation is critical, and having a goal helps tremendously. But knowing some obstacles you’ll hit along the way is paramount.

Josh Bunch
2 min readSep 4, 2022

You’re gonna be bored.

Food isn’t going to taste as good. At least not at first.

There will be dishes that need washing, stores that need shopping, and trash that needs taking out. Either that or you better have a butler.

Cooking will most likely become a thing, so if you burn water, you better start practicing.

It may feel like chewing never ends and that you couldn’t possibly eat another piece of broccoli.

And these are just some of the things you’ll feel when transitioning from crap calories to clean calories.

Things we don’t talk about enough.

Preparation is critical, and having a goal helps tremendously. But knowing some obstacles you’ll hit along the way is paramount.

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Josh Bunch
Josh Bunch

Written by Josh Bunch

Bunch is one of those rare humans who only talks about what he knows; fitness, food, philosophy, and movies. And puppies.

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