This Is The Secret To Getting Results In The Gym For The Rest Of Your Life

Think of it like this. The goal of a plane is to fly. But to do that, it needs a runway and a mess of other things to get it airborne.

--

--

Bunch is one of those rare humans who only talks about what he knows; fitness, food, philosophy, and movies. And puppies.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Josh Bunch

Bunch is one of those rare humans who only talks about what he knows; fitness, food, philosophy, and movies. And puppies.