The L-sit And Why You Should Do It Before Every Workout

You don’t need parallel bars, special workouts shoes, or two-hundred-dollar Lu-Lu socks.

There’s a way to see if your body is primed for fitness, and it doesn’t require a wearable.

You don’t have to be good at it, either; you just have to be consistent. Even when it sucks. Even when you don’t want to, you have to do it every day.