Ready Wrists In One Minute; How To Judge Success By Bob Dylan; And A Resolution-Free New Year’s Note

Ignore the voice that loves to rationalize and claims you deserve your cake.

Josh Bunch

--

Forget the pounds you want to lose and the weight you want to lift.

Ignore the bucket list events, morning routines, ice baths, and travel goals.

Instead, focus on the kind of person you want to be. The type of person that makes you proud.

See yourself for the first time as you know you can be. As you want to be.

What habits invigorate you? What times sucks have you eliminated? What tactics help you attack the morning and stay strong into the night? In short, how does the person you want to be, behave?

Aim for that.

Especially when it comes to all the little things that make the big things easier. Things like no dishes in the sink, no snacks in the house, no clutter on the countertops, and certainly no eating anything that makes you feel

--

--

Josh Bunch

Bunch is one of those rare humans who only talks about what he knows; fitness, food, philosophy, and movies. And puppies.