Process Over Prize; Two Quotes To Add Perspective; And Wrist Work

Instead of “lose fifteen pounds,” I set the stage full of daily protocols to get me there.

I like checkmarks.

Maybe you do, too.

Perhaps you’re like me and make list after list just so you can add more boxes and make more marks. It could give you a sense of accomplishment and momentum. You could even add items you’ve already completed to enjoy one more checkmark.

Or maybe that sounds crazy, and you think I’m totally insane — cool.

I’m not here to convert anyone already working a successful plan but rather provide a way for those struggling with the same issues every year. And what better time to reevaluate our efforts than now?

It’s not that massive, distant goals are wrong — quite the opposite. It’s just that measuring progress today is difficult when you’re only focused on the future.