It’s The One Question That Will Change Your Relationship With Everything, But Only If You’re Honest

When the day is done, ask yourself, am I proud?

I’ve spent more than two decades cramming behaviors down the throats of others.

And it feels wrong.

I’d rather talk ideas, concepts, and how to get each individual on their way to becoming who it is they wish to be.

Some behaviors will overlap. And some will never go out of style. Others, however, just don’t seem so important anymore.

So instead of forcing everyone into the same mold, or worse, selling my soul to make a buck with easy one-liners and tactics that don’t work. I settled on something simpler. And it works with our menu, fitness, our daily routine … with everything.

When the day is done, ask yourself, am I proud?

Proud of the food I ate?

Proud of my routine?