I Started Treating Each Exercise Equally And Here’s What Happened

I saved time. My breathing improved. I gained more measures for success.

Josh Bunch

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There are specific exercises I consider critically important; Front squats, pull-ups, deadlifts, push-ups, snatches, lunges, and cleans.

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Josh Bunch

Bunch is one of those rare humans who only talks about what he knows; fitness, food, philosophy, and movies. And puppies.