Always Be Practicing: A Simple Shoulder Fix: And Snoopy On Pain

I can coldly evaluate my progress without getting tied to theories, false doctrine, or past beliefs.

Josh Bunch
2 min readNov 3, 2024

The game is death.

Everything until then is just practice.

It sounds weird, but I’ve practiced eating since I started training twenty-some years ago. Sometimes, I add protein, and sometimes, I skip the carbs. For years at a time, I’ve avoided pizza, ice cream, donuts, and Reese’s Pumpkins.

I still log my food every day. I still note little differences. I still fiendishly pay attention to the results without connecting them to a reward or identity.

That last part is essential.

Writing is the same.

For the past twenty years, I’ve written every morning, evening, and often in between. I’ve published one non-fiction and finished several more that may never see the light of day. I have more than three titles in the works today, plus a handful of articles. But I…

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Josh Bunch
Josh Bunch

Written by Josh Bunch

Bunch is one of those rare humans who only talks about what he knows; fitness, food, philosophy, and movies. And puppies.