If we did it once. We can do it again.

I am Bill Murray in Groundhog Day, and you know who hates that worse than me? Yup, Resistance!

I thought for sure I’d crash. That I’d lose my ability to concentrate. I was wrong.

What if you poured all of yourself into becoming all you could be?

I was eight years old when I first saw dad roll a joint.

Some will say that the new Matrix movie is missing the original’s magic. They’re wrong. What’s missing is the magic within all of us.

An emotional eater is more than someone who has connected food with feeling good. Food is just the vehicle. It’s the nostalgia they’re after.

The next time you feel like quitting, tell yourself …

Josh Bunch

Bunch is one of those rare humans who only talks about what he knows; fitness, food, philosophy, and movies. And puppies.

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