Josh Bunch – Medium

Josh Bunch

The Suck Percentage: Winning The Apley: And Camus On Moderation

What percentage of life is practicing things we hate to do?

4d ago

The Suck Percentage: Winning The Apley: And Camus On Moderation

4d ago

The Seventh Sense: Multi-plane Shoulder Care: And Boghossian On Truth

We’d rather have a physical problem than an emotional issue.

May 11

The Seventh Sense: Multi-plane Shoulder Care: And Boghossian On Truth

May 11

Why Do You Train?: Warm-up Order: And Might vs. Right

The more time you sit with simple questions, the more you learn about yourself and the more discipline you develop.

May 4

Why Do You Train?: Warm-up Order: And Might vs. Right

May 4

Why Every Meal Should Be Four Courses: How To Touch Your Toes: And T.H. White

When I had four courses, I felt full. Anything short, and I felt deprived.

Apr 27

Why Every Meal Should Be Four Courses: How To Touch Your Toes: And T.H. White

Apr 27

What Training Looks Like 30 Years Later: NeckHAB: And A Postcard From The Volcano

A day of perfect dieting is fabulous. But a year of getting food mostly right is far better.

Apr 20

What Training Looks Like 30 Years Later: NeckHAB: And A Postcard From The Volcano

Apr 20

The BLT Isn’t The Issue: High-Hip Massage: And Steinbeck On Stories

The solution to a strong back isn’t to play more football, powerlift, or more marathons. It’s practice.

Apr 13

The BLT Isn’t The Issue: High-Hip Massage: And Steinbeck On Stories

Apr 13

Overcoming Chronic Pain Without Surgery Part NINE: Make Ready: And Epicurus On Death

Hiccups are the price we pay for drinking from the fire hose of improvement.

Apr 6

Overcoming Chronic Pain Without Surgery Part NINE: Make Ready: And Epicurus On Death

Apr 6

Overcoming Chronic Pain Without Surgery Part Eight: Daystarters: And Musashi

We shouldn’t succumb to the discomfort but rather push into it.

Mar 30

Overcoming Chronic Pain Without Surgery Part Eight: Daystarters: And Musashi

Mar 30

Overcoming Chronic Pain Without Surgery Part Seven: Big Toe Flexibility: And Tokarczuk On…

Imagine playing as a character trait, one that allows for something new, something risky, and most likely something that you suck at.

Mar 23

Overcoming Chronic Pain Without Surgery Part Seven: Big Toe Flexibility: And Tokarczuk On…

Mar 23

Overcoming Chronic Pain Without Surgery Part Six: Banded Hip: And A Bit of Blake

Fitness isn’t comfortable — in fact, it’s the opposite. It’s finding ways to get uncomfortable so we can get better.

Mar 16

Overcoming Chronic Pain Without Surgery Part Six: Banded Hip: And A Bit of Blake

Mar 16

Josh Bunch

Josh Bunch

Bunch is one of those rare humans who only talks about what he knows; fitness, food, philosophy, and movies. And puppies.

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