Josh BunchAccountability Starts Within: Ninety-Second Hip Freestyle: And Arendt On PropagandaCoaches fail, husbands can’t make wives do anything, and wives can’t hold their husband’s hands.·3 min read·15 hours ago----
Josh BunchWhen Obstacles Occur: Tissue Therapy Trifecta: And A Gut CheckLook closely. Peer beyond the superficial. Skip the justification.·2 min read·May 5, 2024----
Josh Bunch3 Habits I’ve Been Doing For Decades That Keep Me Fit: Zorba Speaks: And Shoulder LoveThe norm is precisely what I’m trying to avoid.·4 min read·Apr 28, 2024----
Josh BunchWhat Are You Learning: Thoracic Big 3: And How Long?How long are you going to wait before you demand the best for yourself?·3 min read·Apr 21, 2024----
Josh BunchI Am Not My Thoughts: Dostoyevsky Speaks: And Three Stage Elbow CareI became a witness to the voices and no longer felt the need to follow them.·2 min read·Apr 14, 2024----
Josh BunchWhat Are You Taking For Granted?: On Brevity: And A Ring Drill For A Better RackI get lost checking boxes and adding more action items to the list.·2 min read·Apr 7, 2024----
Josh BunchA Tibetan Proverb: A One Minute Banded T-spine Drill: And What 105 Years Old Looks Like When You…People seem far too eager to tug at heartstrings, make up miracles, and spew sensitivity like it’s a superpower.·2 min read·Mar 31, 2024----
Josh BunchIntense Doesn’t Equal Effective: Theseus’ Ship: And Double Ankle Work For The WinAsk yourself, am I focusing on what I want now or what I want most?·3 min read·Mar 24, 2024----
Josh BunchInjury Isn’t The End: What To Do With “Off” Knees: And Tyson’s Next FightThe fitter you are before surgery — injury — the faster you heal.·3 min read·Mar 17, 2024----
Josh BunchAstounding Progress At Any Age: Better Back With Bands: And A Quote To PonderTrain smart, adjust expectations, and do work.·2 min read·Mar 10, 2024----