Figures That Matter: Three Don’ts For Faster Recovery: And Eliot On POVWhat went well? Where did I fail? How can I improve?1d ago1d ago
Be Careful What You Practice: Banded Scap CARs: And Thomas On AgingWhen is practicing the ideal version of myself just another distraction?Jun 8Jun 8
Your Fifth Business: Lateral Flexion: And Percival Everett On EqualityWhat if whatever background whisper that came calling like a distant relative was there to move the story forward?Jun 1Jun 1
It Starts With Changing Your Mind: Fancy Bootstrappers: And Camus On LogicBefore you start a conversation, do you think of proving your point or learning something new?May 25May 25
The Suck Percentage: Winning The Apley: And Camus On ModerationWhat percentage of life is practicing things we hate to do?May 18May 18
The Seventh Sense: Multi-plane Shoulder Care: And Boghossian On TruthWe’d rather have a physical problem than an emotional issue.May 11May 11
Why Do You Train?: Warm-up Order: And Might vs. RightThe more time you sit with simple questions, the more you learn about yourself and the more discipline you develop.May 4May 4
Why Every Meal Should Be Four Courses: How To Touch Your Toes: And T.H. WhiteWhen I had four courses, I felt full. Anything short, and I felt deprived.Apr 27A response icon1Apr 27A response icon1
What Training Looks Like 30 Years Later: NeckHAB: And A Postcard From The VolcanoA day of perfect dieting is fabulous. But a year of getting food mostly right is far better.Apr 20Apr 20
The BLT Isn’t The Issue: High-Hip Massage: And Steinbeck On StoriesThe solution to a strong back isn’t to play more football, powerlift, or more marathons. It’s practice.Apr 13Apr 13