Josh Bunch – Medium

Josh Bunch

There Has To Be A Last Time: Movement Prologues: And Are We Addicted To Sugar?

That’s the good news about breaking bad habits: every time you fail, you’re one step closer to success.

1d ago

There Has To Be A Last Time: Movement Prologues: And Are We Addicted To Sugar?

1d ago

Phantom Fitness: Passive Times: And Bulgakov On Reason

Each athlete has a sweet spot, one that desires a mixture of movements, some genuinely challenging and others that just feel that way.

Jun 29

Phantom Fitness: Passive Times: And Bulgakov On Reason

Jun 29

Persistence Precedes Creativity: Unlocking The T-spine: And Brown On Research

Great coaches walk the line between novel and ordinary, routine and rut.

Jun 22

Persistence Precedes Creativity: Unlocking The T-spine: And Brown On Research

Jun 22

Figures That Matter: Three Don’ts For Faster Recovery: And Eliot On POV

What went well? Where did I fail? How can I improve?

Jun 15

Figures That Matter: Three Don’ts For Faster Recovery: And Eliot On POV

Jun 15

Be Careful What You Practice: Banded Scap CARs: And Thomas On Aging

When is practicing the ideal version of myself just another distraction?

Jun 8

Be Careful What You Practice: Banded Scap CARs: And Thomas On Aging

Jun 8

Your Fifth Business: Lateral Flexion: And Percival Everett On Equality

What if whatever background whisper that came calling like a distant relative was there to move the story forward?

Jun 1

Your Fifth Business: Lateral Flexion: And Percival Everett On Equality

Jun 1

It Starts With Changing Your Mind: Fancy Bootstrappers: And Camus On Logic

Before you start a conversation, do you think of proving your point or learning something new?

May 25

It Starts With Changing Your Mind: Fancy Bootstrappers: And Camus On Logic

May 25

The Suck Percentage: Winning The Apley: And Camus On Moderation

What percentage of life is practicing things we hate to do?

May 18

The Suck Percentage: Winning The Apley: And Camus On Moderation

May 18

The Seventh Sense: Multi-plane Shoulder Care: And Boghossian On Truth

We’d rather have a physical problem than an emotional issue.

May 11

The Seventh Sense: Multi-plane Shoulder Care: And Boghossian On Truth

May 11

Why Do You Train?: Warm-up Order: And Might vs. Right

The more time you sit with simple questions, the more you learn about yourself and the more discipline you develop.

May 4

Why Do You Train?: Warm-up Order: And Might vs. Right

May 4

Josh Bunch

Josh Bunch

Bunch is one of those rare humans who only talks about what he knows; fitness, food, philosophy, and movies. And puppies.

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