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2 Weeks To A Strong Neck

You can fix it. That’s it. That simple.

Josh Bunch
1 min readJul 2, 2023

What I’m about to tell you isn’t revolutionary.

Most things aren’t.

It’s not even new. More like something we forgot about, something that gets lost in the thick of life, takes hardly any effort and makes a big difference.

You can fix it. That’s it. That simple.

Not everything, of course, and sometimes you shouldn’t even try. But this isn’t one of those times. This is the discomfort you’ve accepted with the all too common — and damning last words — “that’s just life.”

But it isn’t. And the more you say it, the more true it becomes. The more accurate the deception.

So say it with me.

“I WILL fix this.”

“I WILL feel better.”

“I WILL NOT be defined by a diagnosis, let preventable pain fester, or give up.

Then get after. Watch the clip above and put a ball where it’s tightest. Do it once a day. Or more. Do it until you make change.

Feel better.

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Josh Bunch
Josh Bunch

Written by Josh Bunch

Bunch is one of those rare humans who only talks about what he knows; fitness, food, philosophy, and movies. And puppies.

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