Josh Bunch – Medium

Josh Bunch

Josh Bunch

Learning To Drive Stick: Banded Snatches: Going Heavy With Kundera

Does feeling good make me better?

19h ago

Learning To Drive Stick: Banded Snatches: Going Heavy With Kundera

19h ago

Josh Bunch

Right Or Wrong — You Decide: One Minute Back Check-in: And Gibran On Shoes

If we start there, it’s simple: What’s the goal?

Sep 8

Right Or Wrong — You Decide: One Minute Back Check-in: And Gibran On Shoes

Sep 8

Josh Bunch

Is It Worth It?: Flexibility VS Mobility: And Joshua Medcalf On Controllables

Is that last 5% worth the sacrifice?

Sep 1

Is It Worth It?: Flexibility VS Mobility: And Joshua Medcalf On Controllables

Sep 1

Josh Bunch

Why Meal-Prepping Doesn’t Work: Exploring Versus Warming-up: And Jean Baudrillard On Health

That’s one of the reasons I eat the same thing every day and stopped tedious meal-prepping decades ago.

Aug 25

Why Meal-Prepping Doesn’t Work: Exploring Versus Warming-up: And Jean Baudrillard On Health

Aug 25

Josh Bunch

Worth A Rewatch: Angels: And Dostoevsky On Injury

Enlightenment is far too strong a word, but it is something that at least notices the noticing.

Aug 18

Worth A Rewatch: Angels: And Dostoevsky On Injury

Aug 18

Josh Bunch

When Good Isn’t Enough: Triple Hip: And The Answer Isn’t Go Hard

Perhaps you’re like me, an expert justifier, someone who rationalizes away their maximum potential by sitting comfortably in the middle.

Aug 11

When Good Isn’t Enough: Triple Hip: And The Answer Isn’t Go Hard

Aug 11

Josh Bunch

Primed Not Punished: 2X Foot Care: And Taleb Talks Carbs

Most times, a workout should leave you primed, not punished. Peaked, not weak.

Aug 4

Primed Not Punished: 2X Foot Care: And Taleb Talks Carbs

Aug 4

Josh Bunch

You Only Move Twice: How To Use Thick FLOSS: And Rilke On Last Conversations

If you’re an athlete, you call it the offseason. If you’re in it for the health, you call it July. Or November. Or vacation.

Jul 28

You Only Move Twice: How To Use Thick FLOSS: And Rilke On Last Conversations

Jul 28

Josh Bunch

The Right Thing: Spine CAR Variety: And Cormac McCarthy On Luck

Working out is nothing more than an everyday activity upon which other activities emerge — a bedrock behavior.

Jul 21

The Right Thing: Spine CAR Variety: And Cormac McCarthy On Luck

Jul 21

Josh Bunch

The Secret Is Space: Grounded For FIVE: And Richard Simmons On Food

There is a split second before acting, when time almost slows down, and we can recall who we want to be.

Jul 14

The Secret Is Space: Grounded For FIVE: And Richard Simmons On Food

Jul 14

Josh Bunch

Josh Bunch

Bunch is one of those rare humans who only talks about what he knows; fitness, food, philosophy, and movies. And puppies.

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