Josh Bunch – Medium

Josh Bunch

Josh Bunch

Always Be Practicing: A Simple Shoulder Fix: And Snoopy On Pain

I can coldly evaluate my progress without getting tied to theories, false doctrine, or past beliefs.

3d ago

Always Be Practicing: A Simple Shoulder Fix: And Snoopy On Pain

3d ago

Josh Bunch

The Numbers That Matter: Constructing The Perfect Warm-up: And Rick And Morty On Happiness

Numbers won’t solve all your problems. But the more of them you know, the more you can control.

Oct 27

The Numbers That Matter: Constructing The Perfect Warm-up: And Rick And Morty On Happiness

Oct 27

Josh Bunch

How To Leverage Novelty For A Healthy Life: Barbell Calf Smash: And Live The Questions Now

The trick is to keep the basics, the tried-and-true methods, front and center while introducing novel ideas to keep things interesting.

Oct 20

How To Leverage Novelty For A Healthy Life: Barbell Calf Smash: And Live The Questions Now

Oct 20

Josh Bunch

When Goals Aren’t Good Enough: Big Toe Theatrics: And Mr. Poopybutthole Speaks

This is huge if you’ve accomplished a goal, immediately felt let down, then wandered like Cain after killing his brother.

Oct 13

When Goals Aren’t Good Enough: Big Toe Theatrics: And Mr. Poopybutthole Speaks

Oct 13

Josh Bunch

Easy Is Okay … Sometimes: Achilles Floss: And Which Witch Is Your Witch

It’s important to define when easy is okay, even preferable.

Oct 6

Easy Is Okay … Sometimes: Achilles Floss: And Which Witch Is Your Witch

Oct 6

Josh Bunch

Do Not Be Overheard Complaining: Zone II With A Twist: And Ground Beef For Life

When the reckoning came, JP became something different.

Sep 29

Do Not Be Overheard Complaining: Zone II With A Twist: And Ground Beef For Life

Sep 29

Josh Bunch

The Best Grilled Cheese Sandwich You’ll Ever Eat: And The Japanese Get-up Test

No matter the effort, I could not have my cake and eat it to.

Sep 22

The Best Grilled Cheese Sandwich You’ll Ever Eat: And The Japanese Get-up Test

Sep 22

Josh Bunch

Learning To Drive Stick: Banded Snatches: Going Heavy With Kundera

Does feeling good make me better?

Sep 15

Learning To Drive Stick: Banded Snatches: Going Heavy With Kundera

Sep 15

Josh Bunch

Right Or Wrong — You Decide: One Minute Back Check-in: And Gibran On Shoes

If we start there, it’s simple: What’s the goal?

Sep 8

Right Or Wrong — You Decide: One Minute Back Check-in: And Gibran On Shoes

Sep 8

Josh Bunch

Is It Worth It?: Flexibility VS Mobility: And Joshua Medcalf On Controllables

Is that last 5% worth the sacrifice?

Sep 1

Is It Worth It?: Flexibility VS Mobility: And Joshua Medcalf On Controllables

Sep 1

Josh Bunch

Josh Bunch

Bunch is one of those rare humans who only talks about what he knows; fitness, food, philosophy, and movies. And puppies.

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